The Journal

A touch of serenity on your plate

What if eating could also be soothing? What if at the end of your fork, there was calm? Food and stress are closely intertwined, because stress influences appetite and all our eating behaviors, by...

How to sleep better?

One third of our life is spent sleeping, so when sleep is difficult, it’s a real problem! However, it seems that in 50 years we have lost 1h30 of sleep… It is not always easy to fall asleep when y...

Green by nature

Did you say green? Green, sustainable, clean… all these anglicisms are everywhere, with more or less sincerity… At TiL, we are just green by nature! Because the entire creation of the brand has be...

An encounter with Alexandre Jollien, philosopher of Joy

 What if for once we talked about joy? Joy is a central emotion at TiL. If it is particularly dear to our hearts, it is because of its promise in these troubled times, since it soothes body a...

Relieve stress, this scourge

If you are not or never stressed , you are part of a happy minority ! The reasons for stress are plethoric, and can not only ruin life , but have serious consequences on health . ...

How to prolong the benefits of summer?

It had to happen … 😬 Have you noticed how we manage to put our heads in the sand during the summer, literally and figuratively, saying “we’ll see about that in the fall”?  Well, here we are! ...

TiL Tips for summer

Summer is the season of the heart in Chinese medicine. Associated with fire, it is the phase of maximum growth and blossoming, when the Yang is at its peak. The heart facilitates the circulation of...

Summer getaway in the land of plenty, the Périgord

Périgord or Dordogne ? Two names, one historical, the other administrative, to evoke the same region, a real land of plenty and the French department richest in historical monuments.  A very ...

The big "in & out" summer cleaning.

Summer means big cleaning inside AND  out ! The only way to be in shape and have beautiful skin at the start of the school year ... it's not necessarily going to be fun, if you also come home...

Skin in the summer

Feel good about yourself , get a new look , change your skin , have angelic skin ...skin comes in a number of expressions. But did you know that the skin is both… An envelope , and not just any e...