The Journal

The vegetable garden, land of abundance

Do you know of many ways to recharge your batteries, to get back to basics, to be connected to Nature, to ensure your food autonomy, to contribute to the preservation of the environment, to have b...

Green salad with summer vegetables and spicy basil sauce

by MarieFoodTips For 2 people : 480 g pea pods (i.e. 170 g shelled peas) 280 g green beans 150 g wild asparagus 2 handfuls of baby spinach A handful of edamame 9 tablespoons of olive oil 11 g of...

The incredible virtuous flowers of the linden tree

A tree of incredible abundance , the linden tree is a virtuous plant with multiple benefits and uses for millennia . Like no other, it knows how to soothe and regenerate the skin, body and mind , ...

Spring pie

A gourmet tart, topped with ricotta cream and small vegetables by @marie_food_tips For 6 persons : A puff pastry 250g ricotta 1/2 lemon A drizzle of olive oil Salt Pepper 4 g dil...

Cleansing the skin, the health and radiance gesture

If in the past, beauty often consisted of hiding imperfections due to lack of hygiene , in 2022 the skin of the face, ultra exposed to aggression , must be clear, pure and radiant because it is th...

An anti-aging night cream, what’s the point?

Our emotions and our way of living can be read on the skin. Often abused during the day, the skin regenerates at night. But more or less well... The night treatment activates its ...

Cold saponification, the haute couture of soap making

If there is a product that goes back millennia , for daily use and capable of offering the best and the worst , it is soap ! A banal gesture of basic hygiene , often stripping, or a real care ...

What if perfume was also therapeutic?

Olfaction is a primitive sense , even animal, because it is vital for many species, but it is also the most subtle and the only one directly linked to our brain . Little known, it was brought back...

The historic greenhouse of the TiL estate

In French a greenhouse ia called a "serre" and the word comes from tighten , that is to say “to shelter” . The first attempts at greenhouses were born in Roman times, to cultivate plants unde...

Spring seeds and greens

For 4 people   2 bunches of green asparagus 1 zucchini 4 to 6 handfuls of peas 1 bunch of fresh coriander 1 preserved lemon 200 gr of mixture of Quinoa & Red Rice or Quinoa & Bulgur ...